Day One-Hundred-and-Thirteen

“If you’re tired of starting over then stop giving up.” New motto. Enough said.

What I Ate Today:

Breakfast (237) Work breakfast: oatmeal and small apple.

Lunch (577) For lunch I had the another serving of Orzo “Paella” and a small apple.

Snacks (0) No snacks today.

Dinner (956) For dinner I made Wild Rice and Sausage Stuffed Peppers (with a few modifications) along with some roasted asparagus, and a side salad with a homemade vinaigrette. And I had 1 glass of rose.

Exercise

Today I did Day 17 of Lauren Gleisberg’s 30×30 Fat Loss Shred.

Summing up the day

2 Liters of water every day (1 pt.) 1
Stop Eating before 9pm (1 pt.) 1
No processed food (1 pt.) 1
No sweets/sugary treats (2 pts.) 2
At or below calorie limit (3 pts.) 3
Accurate food journal (1 pt.) 1
Stick to meal plan (1 pt.) 1
Strength Training (1 pt.) 0
Cardio Training (1 pt.) 1
No Alcohol (1 pt.) 0
Points Tally: 11
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