Oh Sunday. I’m disappointed in myself this weekend. That’s pretty much all I can say. Woof.
What I Ate Today:
Breakfast (0) Again, slept in so late that I missed breakfast.
Lunch (500) For lunch I went to the movies and had a small popcorn.
Snacks (687) 3 cups of fresh cherries, a slice of banana bread, an ounce of potato chips, and an ounce of salami.
Dinner (1,108) For dinner I made Linguine and Clams with Almonds and Herbs. So delicious! I also made steamed green beans. And then I had 6 reduced fat oreos. Oh man…
Sunday, so I didn’t work out.
Summing up the day
|2 Liters of water every day (1 pt.)||1|
|Stop Eating before 9pm (1 pt.)||1|
|No processed food (1 pt.)||0|
|No sweets/sugary treats (2 pts.)||0|
|At or below calorie limit (3 pts.)||0|
|Accurate food journal (1 pt.)||1|
|Stick to meal plan (1 pt.)||0|
|Strength Training (1 pt.)||0|
|Cardio Training (1 pt.)||0|
|No Alcohol (1 pt.)||1|