Day One-Hundred-and-Two

Ok, Thursday! Winning at life. I’m very happy with how I’m doing this week. I’m just going to try and keep it up this weekend.

What I Ate Today:

Breakfast (250) Breakfast smoothie: one frozen banana, cup of frozen mango, cup of almond milk.

Lunch (677) I ate the third serving of the Spicy Glass Noodles with Crispy Pork along with a small apple.

Snacks (78) 1 grapefruit of course.  

Dinner (860)  For dinner I had a Chipotle burrito bowl. Yum.

Exercise

Today I did Day 11 of Lauren Gleisberg’s 30×30 Fat Loss Shred plus week 1 day 2 of her summer abs series.

Summing up the day

2 Liters of water every day (1 pt.) 1
Stop Eating before 9pm (1 pt.) 1
No processed food (1 pt.) 0
No sweets/sugary treats (2 pts.) 2
At or below calorie limit (3 pts.) 3
Accurate food journal (1 pt.) 1
Stick to meal plan (1 pt.) 1
Strength Training (1 pt.) 1
Cardio Training (1 pt.) 0
No Alcohol (1 pt.) 1
Points Tally: 11
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