Day Ninety-Nine

New week, new me, new lease on life. I always feel very hopeful on Mondays.

What I Ate Today:

Breakfast (237) For breakfast I had the usual ‘work’ apple and oatmeal.

Lunch (747) I had another serving of the Kale & Quinoa Salad with Dates, Almonds & Citrus Dressing along with a small apple and a half slice of the homemade pepperoni pizza that’s still kicking around from last week.

Snacks (75) I ate a few green olives while I was waiting for my friend to get ready so we could leave for Shakespeare in the Park!

Dinner (823) I had a Mexican salad with carnitas, avocado, salsa, and crema. And I had 3 glasses of wine.   

Exercise

No exercise today :(.

Summing up the day

2 Liters of water every day (1 pt.) 1
Stop Eating before 9pm (1 pt.) 1
No processed food (1 pt.) 0
No sweets/sugary treats (2 pts.) 2
At or below calorie limit (3 pts.) 3
Accurate food journal (1 pt.) 1
Stick to meal plan (1 pt.) 1
Strength Training (1 pt.) 0
Cardio Training (1 pt.) 0
No Alcohol (1 pt.) 0
Points Tally: 9
Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s