Day Ninety-Seven

It’s Saturday and this weekend has been very weekend-y. Meaning, I start out with the best intentions and things just slide. I really think I need to ask myself how bad I want this because it seems like I’m having some commitment issues. I know I want to lose weight in theory but that means changing my habits and not just Monday through Thursday… I know I don’t have to be a saint all the time but still… time for a little soul searching…

What I Ate Today:

Breakfast (168) For breakfast I had a grapefruit and a cup of cherries.

Lunch (828) For lunch I had an everything bagel with cream cheese and lox. And a lot of white wine (it’s sort of been a white wine weekend…).

Snacks (265) Some (more wine) and some fro yo.  

Dinner (1,302)  For dinner my husband and I were invited to a friend’s house and he cooked us a delicious meal including pork chops, mashed potatoes, pate, champagne and (of course) more wine…


No exercise today, I’m going to try and hit the gym tomorrow.

Summing up the day

2 Liters of water every day (1 pt.) 1
Stop Eating before 9pm (1 pt.) 1
No processed food (1 pt.) 0
No sweets/sugary treats (2 pts.) 0
At or below calorie limit (3 pts.) 0
Accurate food journal (1 pt.) 1
Stick to meal plan (1 pt.) 0
Strength Training (1 pt.) 0
Cardio Training (1 pt.) 0
No Alcohol (1 pt.) 0
Points Tally: 3

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s