Saturday was… not great. I just went a little… ‘wedding crazy’ is what we’ll call it. All I can say is that I’m very thankful that I ate so well all week because I certainly did NOT eat well this weekend.
What I Ate Today:
Breakfast (898) A couple scones, some frittata, some orange juice, some short bread cookies.
Lunch (860) I had an Italian sandwich with some sea salt and vinegar chips and some pretzels.
Snacks (682) All champagne all the time.
Dinner (1,050) For dinner I had some chicken, some salad, some cheesy polenta, and a lot of cake/pie
I went on a two-mile hike in the wilderness which was gorgeous.
Summing up the day
|2 Liters of water every day (1 pt.)||0|
|Stop Eating before 9pm (1 pt.)||0|
|No processed food (1 pt.)||0|
|No sweets/sugary treats (2 pts.)||0|
|At or below calorie limit (3 pts.)||0|
|Accurate food journal (1 pt.)||1|
|Stick to meal plan (1 pt.)||0|
|Strength Training (1 pt.)||0|
|Cardio Training (1 pt.)||1|
|No Alcohol (1 pt.)||0|