Day Fifty-One

Ok, Tuesday. Feeling good and looking forward to my weigh-in tomorrow :)!

What I Ate Today:

Breakfast (245) I had my usual work breakfast: oatmeal and a small pear.

Lunch (650) For lunch I had another serving of the Panang Chicken Curry with a 1/3 cup of brown rice and a small pear.

Snacks (370) At work I accidentally ate some rice candy… which was yummy but which I pretty much immediately regretted wasting my calories on. At home, I had some dark chocolate with almonds.  

Dinner (613)  For dinner I made this Garlicky Chicken with Lemon-Anchovy Sauce and roasted potatoes. The chicken was particularly delicious and so super easy–I’m definitely going to make it again.

Exercise

Today I did Day 14 of Lauren Gleisberg’s 30×30 Fat Loss Shred.

Summing up the day

2 Liters of water every day (1 pt.) 1
Stop Eating before 9pm (1 pt.) 0
No processed food (1 pt.) 0
No sweets/sugary treats (2 pts.) 0
At or below calorie limit (3 pts.) 3
Accurate food journal (1 pt.) 1
Stick to meal plan (1 pt.) 1
Strength Training (1 pt.) 1
Cardio Training (1 pt.) 0
No Alcohol (1 pt.) 1
Points Tally: 8
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