Today was the most glorious and gorgeous and amazing sunny day!!
What I Ate Today:
Breakfast (130) For breakfast I had an iced venti nonfat latte from Starbucks. I know, not the best choice but I was on the go and at least I had something.
Lunch (811) For lunch I had a cobb salad from Dean & Deluca in the park, along with some strawberries and some sliced baguette.
Snacks (281) I had a frozen yogurt in the park and some salami later in the day.
Dinner (842) For dinner I made skirt steak with crispy garlic potatoes along with some sliced baguette and 2 glasses of rose.
No exercise today–weekend, baby!
Summing up the day
|2 Liters of water every day (1 pt.)||1|
|Stop Eating before 9pm (1 pt.)||1|
|No processed food (1 pt.)||0|
|No sweets/sugary treats (2 pts.)||0|
|At or below calorie limit (3 pts.)||3|
|Accurate food journal (1 pt.)||1|
|Stick to meal plan (1 pt.)||0|
|Strength Training (1 pt.)||0|
|Cardio Training (1 pt.)||0|
|No Alcohol (1 pt.)||0|