Dang. Weekends are just tough. What can I say. I’ve been trying really hard to keep my calorie intake within the acceptable range each day but some days are just harder than others…
What I Ate Today:
Breakfast (160) 3 small chocolate chip cookies… oh you know when I start the day with cookies that things are going to go downhill from there. Note to self: the choices I make for breakfast have consequences for the rest of my day.
Lunch (761) For lunch (brunch) I had 2 glasses of champagne, some beef tartar, and some fries.
Snacks (250) Oh Easter chocolate, why do you exist?
Dinner (910) For dinner I met my cousin at a Vietnamese sandwich place near her apartment and we had banh mi and bubble tea.
No exercise today. I meant to go on a run but then I was just very lazy.
Summing up the day
|2 Liters of water every day (1 pt.)||1|
|Stop Eating before 9pm (1 pt.)||1|
|No processed food (1 pt.)||0|
|No sweets/sugary treats (2 pts.)||0|
|At or below calorie limit (3 pts.)||3|
|Accurate food journal (1 pt.)||1|
|Stick to meal plan (1 pt.)||0|
|Strength Training (1 pt.)||0|
|Cardio Training (1 pt.)||0|
|No Alcohol (1 pt.)||0|