Alright, it’s Thursday and I finally feel like I’m getting centered again after events from earlier this week. But Easter weekend is coming up and I know I need to stay focused on my goals to come through this weekend and still have a successful weigh in next week…
What I Ate Today:
Breakfast (312) Oatmeal, 3 clementines, and 3 shots of espresso OVER ICE. Because it’s going to be 60 degrees today and I am DESPERATE for warmer weather…
Lunch (447) For lunch I had the third serving of Smitten Kitchen’s red bean and green grain taco bowl with some tortilla chips. Normally I have some fruit with lunch but I ran out today. Time to grocery shop. Also, I think I need to take a break from this recipe…
Snacks (445) I met a friend for a happy hour drink (1 glass of wine) and some chips and guac–spring!!!
Dinner (755) For dinner I roasted a pork loin, some asparagus brushed with olive oil and garlic, roasted potatoes, and…a grapefruit!
Today I did Day 29 of Lauren Gleisberg’s 30×30 Fat Loss Shred.
Summing up the day
|2 Liters of water every day (1 pt.)||1|
|Stop Eating before 9pm (1 pt.)||1|
|No processed food (1 pt.)||0|
|No sweets/sugary treats (2 pts.)||2|
|At or below calorie limit (3 pts.)||3|
|Accurate food journal (1 pt.)||1|
|Stick to meal plan (1 pt.)||1|
|Strength Training (1 pt.)||1|
|Cardio Training (1 pt.)||0|
|No Alcohol (1 pt.)||0|